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It is evident that a well-balanced diet and a healthier lifestyle go hand in hand. What you eat, and what you don't eat, play a role in preventing much of the world's most common chronic ailments and diseases. Kailey Donewald, founder and CEO of Sacred Serve – a plant-based gelato, has spent her whole life with asthma and allergies. Living in Bali, Indonesia, she didn't know it was the food she was consuming that was making her ill until she was 25 years old. While living in Bali, Kailey adopted a raw vegan diet while attending a retreat and within the span of two weeks her asthma and allergies miraculously went away. It turns out she had a dairy food sensitivity, which was damaging her body - Since no doctor has ever asked about her diet, she felt inspired to spread the message that our bodies have an amazing and inherent capacity to cure themselves; all we have to do is give them the right fuel.

Kailey is a dedicated health activist who has spent the last ten years practicing under leading experts in the areas of yoga, meditation, Eastern medicine, and herbal therapy in countries like India and Indonesia. She discovered the strong connection between food and illness here, having cured herself of many chronic diseases using only a nutrient-dense, plant-based diet. Sacred Serve was created as a result of her travel, culture, and food inspiration.

In today’s episode of the Plant-based profit show, Kailey shares her health journey while telling us the power of food and lifestyle in the steps of healing. She gives us more insight on the key factors of stress and anxiety, and how much a more active lifestyle helped her feel lighter, more energetic, less stressed, and all-around happier in her own skin.